A SUPER ATLETA FITNESS KATIE DAVIES CONTA SUA HISTÓRIA

SUL COREANA MOSTRA A PERFEIÇÃO DO SEU CORPO FITNESS

KATIE DAVIES

Hi I'm Katie Davies — a jack of all sports. I’ve competed nationally as an athlete for many years as a professional gymnast, ironman triathlete and sprint swimmer. I hold a black belt in kick boxing and I recently qualified for the national power lifting championships after coming 2nd in my weight category in the regionals. I also run marathons, team obstacle challenges, and Ironman triathlons. I am constantly seeking new challenges to keep things fresh.

I love learning a new sport from scratch, getting good at it, and then competing and winning medals before moving onto the next. I eat, sleep and breathe training. It’s my meditation. It grounds and focuses me. My days are spent training clients, training myself, writing articles, creating programs and expanding my platform, always educating clients and promoting a healthy lifestyle via my  social media along the way.  I currently train clients in Tulum, Mexico at the Tulum Jungle Gym and run a number of classes there for both men and women, including my own signature Booty Boot Camp class every Thursday morning at 9.30am  

I enjoy meeting new people, traveling around the world training, working with clients one-on-one, in groups and at fitness retreats locally and around the world! I love working out and working with clients to make their sessions fun and unique so that they can enjoy training as much as I do. My life is all about training and motivating others to do the same. I love challenging both myself and my clients to be the best that they can be, to push themselves and to really see what they are capable of both mentally and physically. 

I also provide online training programs for clients that are not able to train with me face to face at the gym.  Each program is custom designed to enable you to reach your body and health goals. Programs are tailored to suit your needs, time availability, equipment access and nutritional requirements. My programs and training sessions get results if you put the hard work in. Sessions are always challenging but fun and at the same time clients walk away covered in sweat but also with a massive smile on their face and an ever bigger sense of achievement. 

Katie Davies:
► Instagram: www.instagram.com/katietrainsalot/
► E MAIL: katietrainsalot@icloud.com
► WHATSAPP +521 9841363226
►  www.katietrainsalot.com
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★ PLAYLISTS ★:
► Sport Motivation: https://www.youtube.com/playlist?list...
► Workout, Calisthenics: https://www.youtube.com/playlist?list...
► Bodybuilding & Fitness: https://www.youtube.com/playlist?list...